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| 你愛上了大蒜? Knowing one’s onions | |||||||||||
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 洋蔥(Allium cepa)和大蒜(A sativum)就如兩姐妹，是植物中的近親，你知道嗎？她們無論在特徵和作用方面，都有很多相近處。洋蔥和大蒜都有抵抗血液中血小板凝固的作用，有助於中風病人加快痊愈。很多自然療法醫師也會選用這兩種植物作為天然抗病毒草藥，對抗流感等病毒感染。她們同時也有溫和的調節血壓作用，對高血壓病人很有幫助。她們兩個甚至對呼吸道疾病、靜脈曲張等都各有療效。 如果你的另一半不喜歡吃了大蒜後的你那陣口氣，轉吃洋蔥說不定也一樣有效！不過，專一如你堅持愛食大蒜有如老鼠愛大米(愛就是麻木的嘛！)，不用灰心，還可選擇一些去味的大蒜產品！ The onion (Allium cepa) is a close relative of garlic (A sativum) so it is hardly surprising that they share many characteristics, not least their purported health benefits, of which there are several. Both are held to be good at preventing platelet agglutination, an important consideration in recovering stroke victims. Both are recommended as a natural antiviral in traditional cold remedies. Both are claimed to be mild antihypertensives. Both are said to be useful in various respiratory diseases. Both are even supposed to reduce varicose veins. So if your partner is OK with onion breath rather than garlic breath, you can still eat healthily.
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